A 38-year-old member asked:
after a tibia and fibia break how long it will take me to regain muscle in my leg?
2 doctor answers • 2 doctors weighed in
Family Medicine 43 years experience
Same as time in cast: It will take about as long to regain strength as your leg was immobilized, assuming proper strength training. Consult a physical therapist for help unless you already know a lot about muscle training.
6260 viewsAnswered >2 years ago
Podiatry 35 years experience
Muscle: It depends on how much has been lost and the time it took to heal . Your surgeon can refer you to physical therapy for the help you seek.
5146 viewsAnswered >2 years ago
A 25-year-old member asked:
How effective is stair stepper? I don't want to get muscles on my leg!
1 doctor answer • 1 doctor weighed in
Specializes in Internal Medicine
Like stairs: It is effective for lower legs and thighs. One can also tighten up abdomen muscles to add difficulty to the work-out.
6308 viewsAnswered >2 years ago
A 37-year-old member asked:
How long does it take for an average pulled leg muscle take to heal?
1 doctor answer • 3 doctors weighed in
Orthopedic Surgery 49 years experience
4-6 Weeks: It take awhile for the muscle to heal especially if the muscle had bad damage.
5864 viewsReviewed >2 years ago
A 37-year-old member asked:
What causes the front muscle on both legs to feel numb?
2 doctor answers • 4 doctors weighed in
Dr. David Miller answered
Family Medicine 10 years experience
Tight pants: What you're describing sounds like meralgia paresthetica. Also known as "calvin klein syndrome, " it is caused when tight pants compress the nerve going to the front of your thigh. The treatment is to wear looser-fitting clothing. If that doesn't work, you might have a neurologic problem, and you should see your doctor.
5884 viewsReviewed >2 years ago
A 47-year-old member asked:
How can I cure my tense leg muscles after wearing heels?
2 doctor answers • 3 doctors weighed in
Podiatry 28 years experience
Stretching : Massage and hot baths.....Woman thy name is vanity.....
5654 viewsReviewed >2 years ago
A 35-year-old female asked:
How do I get my leg muscles to stop hurting during excersising?
1 doctor answer • 2 doctors weighed in
Physical Medicine and Rehabilitation 22 years experience
Exercise discomfort: It is difficult to judge the source of your pain without knowing more details. I will say this: I am a runner, and have daily leg discomfort with my runs. The benefits of exercise far outweigh the discomforts, assuming you do not have a stress fracture or other injury that needs to be treated. Like they say, "pain is inevitable. Suffering is optional.".
5574 viewsReviewed >2 years ago
Last updated Apr 30, 2013
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