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A member asked:
What are some good ways to exercise?
A doctor has provided 1 answer
Lots of choices: It's good to have an aerobic practice for good cardiovascular health. Biking, swimming, jogging are all good forms of exercise. Stretching is also important, so a yoga class would be a great option. The best exercise is one that is fun for you, that you enjoy and will continue with!
Answered 3/17/2013
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