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A member asked:
What to eat with stomach flu to keep energy up?
A doctor has provided 1 answer
Gastroenteritis: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy ; high fat foods. Rest.
Answered 7/4/2016
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