A member asked:

What to eat with stomach flu to keep energy up?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Gastroenteritis: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip, sip, sip. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy ; high fat foods. Rest.

Answered 7/4/2016

4.7k views

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What to eat the day or two after having the stomach flu?

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