A member asked:

Im 5'8 169 lb 42yr old man is it normal for your heart rate to stay above 100 2 hours after u get done playing basketball? played for an hour non-stop

A doctor has provided 1 answer

No: Your recovery should be quicker than that. Just judging from this information alone, i suspect you are not in your top physical condition. As you train, your recovery time will improve.

Answered 10/6/2012

5.6k views

Thank

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