A 38-year-old female asked:
i have had numerous blood test over past year and have been low on vit d and b. i am tired all the time , have frequent headaches and lightheaded feeling quite often. this has been going on for a year. what should i do?
2 doctor answers
Dr. Boris Ripa answered
36 years experience Pediatrics
Add vitamines : You should eat healthy food like fish, few times a day, spend more time outside on sunny days. Also you need see bgi specialist to be shure you bowel absobs vitamines.
Answered on Jun 27, 2020
5
5 thanks
Dr. Gurmukh Singh answered
49 years experience Pathology
See below: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated.
Answered on Jan 17, 2020
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