A member asked:

I have had numerous blood test over past year and have been low on vit d and b. i am tired all the time , have frequent headaches and lightheaded feeling quite often. this has been going on for a year. what should i do?

3 doctors weighed in across 2 answers

Add vitamines : You should eat healthy food like fish, few times a day, spend more time outside on sunny days. Also you need see bgi specialist to be shure you bowel absobs vitamines.

Answered 6/27/2020

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See below: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated.

Answered 1/17/2020

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