BMI!: Good approximation for weight, but not as good as body composition analysis. (percentage of body fat!) the numbers are: a bmi of 18.5 to 24.9 is considered normal. Anything below that is considered underweight, while a bmi from 25 to 29 is considered overweight. A bmi above 30 is considered obese. Government site for calculation is: http://nhlbisupport.Com/bmi diet and exercise to reach ideal wt!
Answered 4/8/2018
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