BMI calculator: To know what your BMR (basal metabolic rate) and bmi (body mass index) are, as well as to calculate your daily calorie needs go to http://www.Bmi-calculator.Net/bmr-calculator/ and plug in your gender, age, height, and weight where prompted. This information will be very helpful when beginning any weight loss program or trying to determine if you even need to lose weight in the first place!
Answered 4/1/2019
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