A member asked:

What can i eat and drink while having panic attacks/panic disorder? i have been drinking powerade zero. i guess thats bad..

4 doctors weighed in across 2 answers

Evaluate: An evaluation by your doctor will help determine if there are removable causes for these symptoms. There are many treatments both medication and non-medication that can be quite effective. Food or drink is not usually the most effective solution.

Answered 5/1/2019

5.6k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Get med eval.: There are no specifics. You may wish to avoid caffeinated beverages. Sipping strong chamomile tea may help.

Answered 10/28/2018

256 views

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