My sgpt is 44.7 and sgot is42.3 how to decrease sgpt and sgot level

Alcohol?: Do you drink? If you do, stop. Avoid taking tylenol (acetaminophen). The levels are barely above normal and do not need intervention. Discuss the results with your doctor at the next visit as all lab results need to interpreted in the total clinical context.

Workup needed: You need to find the cause. I'd encourage you to be proactive and work with your physician. This may be your wake-up call that you're drinking more than is right for you personally, or that you're allergic to a medication you're taking. Or it may be hepatitis b, hepatitis c, wilson's autoimmune hepatitis, or a heads-up that your body wants more exercise ("metabolic syndrome" is very common).