Get Virtual Care
For Businesses
About Us
A member asked:
What causes panic attacks with hyperventilation?
6 doctors weighed in across 3 answers
Try Relax Breathing: Hyperventilation can be one of many symptoms of panic disorder. I highly recommend the book: the relaxation response by benson. Read the entire book, then start doing the exercises as contained in the book. Start with 5 minutes twice a day working up to 10 minutes twice a day. You will soon learn to relax instantly, anytime you want or need to, like in the car. It's not hard. Good luck.
Answered 2/16/2019
5.6k views
Panic: Most times the immediate cause is not identifiable, but a therapist trained cognitive behavior therapy can work with you in exploring triggers and eventually the original cause, to help u concur your fears and anxieties.
Answered 12/8/2016
5.6k views
Panic: Usually there are no clear triggers for panic attacks. Finding good therapist that works with cognitive behavior therapy will help u explore the dynamics underlying your anxiety, and eventually concur the attacks.
Answered 4/11/2019
5.6k views
Related Questions
A member asked:
Can scintillating scotoma a symptom of panic, anxiety or hyperventilation? I read panic causes flashing vision?
A doctor has provided 1 answer
A member asked:
What would cause a pins in needle type rush feeling in head and fingers after having a skipped heart beat? No hyperventilation, no panic at the time.
A doctor has provided 1 answer
A member asked:
Deviated septum, very bad bloodshot eyes, over breathing/hyperventilation syndrome, extreme panic attacks. What can my doctor test for?
4 doctors weighed in across 2 answers
A member asked:
Does breathing into a paper bag really help panic and hyperventilation?
A doctor has provided 1 answer
People also searched for:
What cause panic attack?
Can panic attacks cause seizures?
Can panic attack or hyperventilation cause my vision to start flashing?
Can frequent stress cause nearly constant light headedness? Or presyncope? Without hyperventilation. I dont get panic attacks. But I am stressed often?
Can hyperventilation from a panic attack or tic-ing (I have tourettes) cause a lung over expansion injury? Or can I not worry about that during panic?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
