I have plantar fasciitis. my question is do i need to see a foot dr or will an over-the-counter insole work? i am very obese.

Try an insole: You can always try an insole in your shoe along with ice and stretching. If no results make an appointment with a podiatrist.

See: A foot dr. The otc supports will not be supportive enough to relieve symptoms.

OTC insoles : Can be tried but don't waste your money if you can pick them up and fold them in your hand as your weight will simply flatten them out.

Combo treatment. : If you have plantar fasciitis, and hurt most with the first few steps in the morning, the more you can do together, the better: #1: supportive shoes. #2: firm inserts or orthotics. #3: oral antiinflammatories (check with your doctor). #4: stretching your foot and calf. #5: icing (10 min at a time). You may also need physical therapy or cortisone injections or eswt if available in your area.

Treatment Plan: There is a treatment plan which after evaluation, involves the proper type of orthoses, physical therapy, medication to control inflammation. There also may be an injection warranted or special typed of splints or socks to wear at night.