A 41-year-old member asked:
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what's the best way to stop using smokeless tobacco?

1 doctor answer
Dr. Abel Loredo
37 years experience Dentistry
Stopping Addiction: One way to stop an addition like tobacco use is cold turkey. Throw the stuff away and walk. It take a strong conviction to stop this way. Another way is gradual with medical help to wean you off the tobacco addiction. The last form is being forced by circumstances, like oral cancer, to stop using tobacco. Not fun. All bad habits must be replaced by good habits in order to prevent going back.
Answered on Jul 12, 2015
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