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A member asked:
What to do for a sprain ankle with ace?
5 doctors weighed in across 2 answers
Ankle sprain: An ace bandage is inadequate at best since it does not offer even compression or support. Since ligaments do not have direct arterial blood flow, aggressive rehabilitation is needed. I would encourage you to see a podiatrist for evaluation.
Answered 5/11/2013
5.6k views
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R.i.c.e.: Rest ice compression elevation. An ace bandage is used to immobilize and offer compression. It should be wrapped in a figure 8 type of method to stabilize the ankle joint.
Answered 12/8/2012
5.6k views
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