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A 44-year-old member asked:

Sprained both ankles. how can i keep them from further injury?

2 doctor answers2 doctors weighed in
Dr. Jeffrey Kass
Podiatry 30 years experience
Ankle braces: Or possibly orthotics.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Arnold Beresh
Podiatry 43 years experience
See below: Use ankle braces for support especially when esercises.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Mar 9, 2013
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