Rest: Ice, nsaids, controled stretching, and physical therapy.
Answered 9/28/2016
5.6k views
Achilles tendinitis: Tendinitis refers to an acute condition lasting less than 6 weeks. Treatments include relative rest, antiinflammatory meds, icing, then progressive strengthening prior to returning to full activity. If it has been present for greater than 6 weeks probably represents tendinosis or disease of the tendon. Txment for that is an eccentric loading program, small heel lift, or regenerative injections.
Answered 7/14/2016
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