Don't Panic!: Usually numbness induced by certai postures is caused by some sort of "compression" on the nerve supplying that area, in your case probably is in the neck area. Change your posture in sleeping, do gentle neck stretching exercises daily. If no improvement in few weeks you must see a doctor.
Answered 10/3/2016
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Nerve compression: These symptoms sound a lot like typical carpal tunnel syndrome which often occurs at night and with certain activity like holding a phone or driving. An evaluation from a hand surgeon can easily determine if this is suspected and confirm with ultrasound or nerve studies. A high percentage of patients have trigger finger as well if they have carpal tunnel syndrome.
Answered 10/2/2015
4.9k views
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