A member asked:

List of hypoallergenic foods?

5 doctors weighed in across 2 answers

Essentially none.: All foods are capable of becoming an allergen. However, the most common foods to cause allergy are peanut, tree nuts, shellfish, wheat, egg, milk, and soy. But, avoiding them will not necessarily be any more effective than eating them regularly at preventing the development of allergy. However, you must avoid any food that you have adverse reactions to.

Answered 11/10/2018

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Dr. Manel Silva answered

Specializes in Internal Medicine

Depends: It depends on what you're allergic to, or prone to be allergic to. It's best to gradually cut out different groups of foods to see which ones may be affecting you. Common groups include gluten, dairy products, and night-shade foods. Search the internet for specific foods to avoid in each of these groups, then try removing them from your diet for one week at a time.

Answered 4/2/2019

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