Knee pain too much and i m also pregent?

Conservative for now: Since you are pregnant, you should consider the basic treatments only at this time. Ice to your knees when you get a chance to sit. Reduce your walking amount as the increased weight can cause transient knee pain. Tendonitis can occur transiently with pregnancy. Medications are not good when your pregnant so discuss with your ob.

Muscles, not joint: Janet g. Travell, md the matriarch of pain therapy noted in the 50-90's something interesting about joint pain. She stated that any joint area stiffness, aching and tension was due to muscles not the joint proper. So her myofascial therapy protocols are designed to treat all types of "joint pain." begin a self-care self/pro massage, chiropractor, heat, epsom soaking, stretching. I use acupuncture!