What are the preparations and checklist to get pregnant?

Healthy lifestyle: Proper diet, exercise, plenty of rest & pre-natal vitamins.

Health Check: Start prenatal vitamins Genetic history of parents. If Positive, genetic counseling prior to conception Healthy pre-pregnancy weight, Exercise Routine stop smoking, alcohol and recreational drugs Menstrual calendar Medical Problem checklist such as Diabetes Mellitus or High Blood Pressure. Make sure your medications are safe for pregnancy. If Diabetic, make sure your blood sugar is normal.

To Get Pregnant: There are many check lists for an expectant parent, but a check list to get pregnant-simply involves having unprotected sex whereas the male ejaculates sperm into the woman during or around (a few days before during or after) the time she ovulates (releases an egg, and is most fertile) to get pregnant. then you wait to see if she misses her period, check a pregnancy test and cross your fingers.