A member asked:

How can you stop constipation?

A doctor has provided 1 answer

Having a good bowel: Habit, eating lots of fruits, vegetables, plenty of fluids.Need to go three times a day and it should be easy and soft.May need stool softeners or laxatives to get you going . Be sure to see your physician to rule out other causes eg colon cancer.

Answered 7/6/2017

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