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Had chronically tight muscles for 7 years from stress and anxiety and now all my muscles ache an feel crunchy an stiff! legs hurt so bad please help?
I am a 35-year-old female. I have been having breast pain on outer and upper quadrant of my left breast (sometimes behind nipple). upper muscles are tight. Dr felt my breasts and did not feel anything but said I have more volume in left breast?
I have a large knot in the bottom inside corner of my right pec that I've had for years. It's tight, and seems to be hindering muscle growth now as it is smaller than the other. Is this fixable somehow and what may have caused it?
I had a muscle pain between my neck and left shoulder. This muscle pain now moved to my scapula area. Can I just wait it out or do I have to see a Dr?
Muscles very tight in neck, shoulder and ribs. For a year now! Nothing relaxes them- not massage, chiro, stretching. Could it be neurological?
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