Water: A frequent cause of increased heart rate is dehydration. Water can sometimes help. Decreasing caffeine can be effective as well.
Answered 3/12/2016
5.6k views
Nothing really: Best way to lower your heart rate is regular exercise & avoidance of stimulants (caffeine & nicotine).
Answered 7/28/2013
5.6k views
4 doctors weighed in across 2 answers
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