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A male asked:

I found my self evrytime in sadness in deepthinking?

2 doctor answers5 doctors weighed in
Dr. Jeffrey Barke
Family Medicine 31 years experience
Depression-ask help: Depression can be serious but there are good strategies to treat: read a book such as feeling good by david burns, exercise daily, avoid self medication with alcohol, and see your family doc to get help.
Dr. Andrew Berry
Clinical Psychology 14 years experience
DEPRESSION: Get an evaluation from a psychiatrist to help identify what depression means to you and whatever else may be bothering you. Consider recommendations for medication if any are given. Get a referral for a reputable psychotherapist to speak with. Meds and therapy combined are most optimal; no just one or the other.

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Last updated Oct 3, 2016

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