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A member asked:
What are some things to make your bones stronger?
A doctor has provided 1 answer
Weight bearing exerc: Weight bearing exercise such as walking, or using a trampoline on a regular basis will help make your bones stronger.. 'you should also get a vit d3 blood level to be sure that you are in the normal range, and get supplement if vit d3 is less than 35.
Answered 1/5/2019
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