A member asked:

What exercise or posture imrovement can i do if i am found to have mild thoracic leviscoliosis?

A doctor has provided 1 answer
Dr. Jeffrey Sider answered

Specializes in Sports Medicine

Flexibillty, strengt: I would work on flexibility for the lower back and legs i would also work on core strengthening for the abdominals and lower back region due to the scoliotic curve, some muscles are stretched more than others which can lead to some muscular pain/ discomfort.

Answered 7/5/2013

5.6k views

Thank

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