A member asked:

I gave up smoking and my belly is so fat now?

5 doctors weighed in across 2 answers

55: That abdominal fat of middle age turns out to be quite unique. Knowledgable a weight loss specialist can really help. Let your primary care physician talk to you & then refer. I don't believe this is from your laudable stopping cig; i believe it is related to age-women & men, don't delay;receive the medical care each of us deserves. This is a right, not a privilege.!

Answered 5/11/2016

5.6k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Fat: Eat healthfully ; be physically active. Calories burned must > calories consumed. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm.

Answered 11/24/2013

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