What can i do about ibs with constipation?

Diet: Ibs is caused by messages from the brain to the bowel. So the opposite of that is constipation and it means that your autonomic (automatic) nervous system is unstable. The major cause in the U.S. Is diet, especially sugar in all its forms, including sweeteners. Look up my blog "oxygen, the spark of life" that you can google. You don't put the wrong fuel into your car so the body has the same needs.