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I have panic attacks daily, I shake and I feel anxious and nervous. How can I calm them down and what's wrong with me?
I was doing good with panic attacks, decided to smoke a bit of pot after 2 yrs of not. Panic has come back, now 3 days and I can't shake it.
Often, my hands lightly shake and I don't feel good. Could it be an anxiety/panic attack or something else? I haven't been diagnosed anxiety.
How high can your heartrate get during a panic attack & can a panic attack make your body shake afterwards?? my HR gets up to 130-170s and my blood pressure also goes up & then after my HR & bp drop back to normal I am left shaking?
Is it normal for me to have these panic attacks everyday it bother my sleep hard to sleep at night because I'm scared don't really have no energy to eat or do things around my house it gives me the shakes my nerves are bad please help?
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