Get Virtual Care
For Businesses
About Us
A member asked:
I feel a lot of anxiety lately which makes me feel out of control and constantly mad. i am unable to deal with people closes such as my husband. i am quick to get angry and losr my temper. this is so far from my norm and i just want to be calm and rationa
7 doctors weighed in across 3 answers
Anxiety: Cognitive behavior therapy, life style changes, medications as indicated.
Answered 9/22/2012
5.6k views
See your doctor : For a checkup and some simple lab tests. Get seen by a psychologist who can help you determine what may be the root of your troubles. Anger management and anxiety support groups can be beneficial as well. Eating healthy and engaging in a regular exercise program may help. The fact that you have taken steps to write this question is a good sign.
Answered 10/17/2014
5.2k views
Explore Options: Additional resources to help you manage anxiety and evaluate symptoms: Free Smart Phone Apps: 1) MyCalmBeat, 2) StressCheck, 3) TacticalBreather (actually increases energy not relaxation), 4) LifeArmor, 5) Breathe2Relax, 6) BioZen, 7) BinauralBeats therapy, 8) Instant Heart Rate.
Answered 10/17/2014
3.6k views
Related Questions
A member asked:
I am experiencing feeling depressed specifically feelings of despair, specifically feelings of worthlessness, and not including feeling smothered, lack of separation anxiety, low self esteem, behavior problems, inattention, poor judgement, loss of temper,
A doctor has provided 1 answer
A member asked:
I am Feeling anxious, irritated(mostly with people at work), Trouble concentrating,sad,tired, Loss of temper and emotional at times?
5 doctors weighed in across 2 answers
A member asked:
I am experiencing feeling anxious (worsened by: psychological stress) , panic attack and loss of temper. I also have an over active thyroid ?
A doctor has provided 1 answer
A member asked:
I am experiencing feeling depressed (quality: feelings of despair, feelings of worthlessness) . The following also describe me: Feeling anxious, Mood swings, Sadness, Irritability, Difficulty concentrating, Fatigue, Trouble sleeping, and Loss of temper.
3 doctors weighed in across 2 answers
People also searched for:
How could i better control my quick temper and anxiety with adult adhd?
30/F/No health conditions except anxiety. Have a niggling dull pain in left temple for couple of days. Tender to touch/laying on left side. Slight toothache. Google tells me I've got temporal arteritis. Vitals all normal?
Anxiety attacks associated with hbp. Even if it is normal & well controlled by my meds i constantly stress about it. How to get it out of my mind?
I have a history of temper issue and anxiety. Offlate, I am getting triggers and episodes where I break down emotionally everyday, I am getting temper issues back again, hitting my closed ones, harming myself and feeling helpless?
33yr old healthy male; suddenly has delusions, anxiety, short temperament, unsightly body odor, memory loss. Could probiotics supplements cause this?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
