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A member asked:
Anxiety attacks associated with hbp. even if it is normal & well controlled by my meds i constantly stress about it. how to get it out of my mind?
A doctor has provided 1 answer
Panic Self Help: You just described one of the most challenging aspects of panic. Not just the episode itself, but worrying about its return. Here is a self help link http://tinyurl.Com/og22uq4. If you think meeting with someone one on one will help, find a local psychologist here http://locator.Apa.Org.
Answered 2/24/2016
4.5k views
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