A member asked:

How much can i change my body in 20 weeks of working out?

A doctor has provided 1 answer
Dr. Ayo Adu answered

Specializes in Sports Medicine

Quite a bit: The amount of change you'll notice depends your previous activity level, the frequency and intensity of your workouts, and your nutrition. 20 weeks is more than enough time to see a positive change.

Answered 10/3/2016

5.6k views

Thank

Related Questions

A member asked:

What can I do to change my body type?

A doctor has provided 1 answer