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A member asked:
What can i do to help get through the day after a sleepless night?
A doctor has provided 1 answer
Don't worry: If there is nothing else going on one sleepless night should not have much of an impact on you. In fact my personal experience, and several studies, suggest that one sleepless night does not have much of an effect on functioning. It is many sleeplessness nights, or other problems, that can cause difficulty.
Answered 11/24/2016
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