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A member asked:

I've been a lot under pressure lately, what can i do to relax after work?

A doctor has provided 1 answer
Dr. Martin Rossman answered

Options: Take a walk, write in a journal, use abdominal breathing, guided imagery, meditation, take a nice hot bath, find a ritual that relaxes you.

Dr Pappas and 2 doctors agreed

Answered 11/30/2014

5.6k views

Thank

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2 days ago I got my finger trapped in a machine at work. There was a lot of pressure. My finger is still numb. How long is normal to regain feeling?

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My highest blood pressure is 140/100. Usually it happens when lot of work stress and after excercise.Normally blood pressure measure 120/85. Is it ok?

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Is 120/57 blond pressure good for 17 y.o.? I work out a lot. And im taking stimulants in pre workout. Also i got blurred sight sometimes and heart ach

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I had back surgery 5 days ago and about 2days after I started getting thesr headaches/ears with a lot of pressure. What should I do? Tylnol don't work

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A member asked:

I had an ankle injury years ago and to this day it gives out a lot, hurts to move it at times, pressure can hurt, swell, turn red, and look bruised. I tried ankle strengthen exercises but nothing seems to work for me and doctors it when brought up?

A doctor has provided 1 answer

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