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A member asked:
Instant pain when put pressure on leg, goes as fast as it comes. do a lot of leg work at gym. had it for about a week and half. what could it be?
A doctor has provided 1 answer
OVERexercising?: give your muscles a chance to relax and heal between all that exercising, as you're creating micro trauma from all that overexercising daily. If you're into contour building and such, you have to give your body a rest, and do increased reps with lower pound weights, or you'll have sore muscles. You may be overdoing it. Less is more. You'll be less sore too.
Answered 6/28/2015
2.6k views
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