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A member asked:
My sister is 14 and wants to lose weight with exercise?
A doctor has provided 1 answer
Exercising to lose!: Exercise is the cornerstone of losing weight and keeping it off. Teenage obesity is on the rise compared to 20-30 years ago in large part due to the fact that today's teenagers are much less active. Video games, cable/satellite tv, computers, facebook and cell phones have made it less likely that teens will venture outdoors. More programs like the nfl play 60 are needed to encourage exercise!
Answered 12/18/2014
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