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A member asked:
How can a baseball player cure shoulder, elbow pain?
A doctor has provided 1 answer
Individual: That is a tough question. It very much needs to be individualized. Especially since the forces that we put through the shoulder and elbow are so huge that very small problems become massive problems. Please see your friendly neighborhood sports medicine specialist. In general, adequate stretching, strengthening, and rest, is required for a successful thrower.
Answered 9/1/2012
5.6k views
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