Get Virtual Care
For Businesses
About Us
A member asked:
What can help sustain energy for work?
5 doctors weighed in across 2 answers
Fatigue: I'm guessing you have fatigue at work? Fatigue is challenging broad symptom. Let's start with basics are you sleeping well? That's your bodies time to recuperate from fatigue are you eating well ? You are what you eat. Helpful tip: maximize work when are you most alert. When fatigue sets in, take a break, go get some air. Meditate on something positive. Finish the day strong!
Answered 11/2/2015
5.6k views
Work snacks. : You should have a small meal of complex carbohydrates and lean protein. Few hundred calories, just enough to get you to your next meal. Fiber will keep you from getting hungry.
Answered 6/8/2017
665 views
Related Questions
A member asked:
Im always feeling loss of energy and i don't have interest in any work even in sex.
A doctor has provided 1 answer
A member asked:
I get tired easily, i hv two kids so i need more energy to work how can I increase my stamina?
A doctor has provided 1 answer
A member asked:
I was prescribed adipex and it only suppressed my appitite for the first week and didn't give me energy. Why doesn't it work for me?
A doctor has provided 1 answer
A member asked:
Im always tired, no energy i don't want to associate with the world unless im at the work place, im very moody, how can I treat this. ?
2 doctors weighed in across 2 answers
A member asked:
B/c i work the pm shift, my sleep suffers & i'm tired during the day. (i'm fit & healthy otherwise) would b-12 shots help perk me up & give me energy?
7 doctors weighed in across 3 answers
People also searched for:
What explains a random day of sustained energy and attention?
New resident soon: what would be the best diet for optimal energy for a sustained nighttime physical activity?
How does energy medicine actually work?
What's the best way to get energy while work 12 shifts?
How to I get the energy to not take a nap after work every day?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
