Transiently: Don't panic if you notice your heart rate has climbed above 140. You can simply slow down your pace in order to bring it back down again.
Answered 1/1/2012
6.3k views
Yes: But if this happens very often or stays up very long it should probably be further evaluated. In the mean time eliminate caffiene from your diet if you havent already.
Answered 10/21/2011
6.3k views
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