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A member asked:

How can i treat loose joints without surgery?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Exercise!: Avopid concussive exercise, but exercise opposing muscle groups around an unstable joint with resistance sporting activities to avoid early wear and tear arthritis. For cardio and hypermobility, cycyling is much better than running.

Dr Ali and 2 doctors agreed

Answered 12/9/2013

5.6k views

Thank

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