Is there other way to relief menstrual pain other than panadol (acetaminophen) ?

Several ways: Medications such as birth control pills and analgesics such as naprosyn (naproxen) are effective in lessening the pain of menstruation.

Yes: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for PMS / period. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain. Ginger helps w nausea.