My menstrual cramps are gettingworse. i took ultracet (tramdol and acetaminophen) headache thinking it would help the cramps too, it didnt. i had to leave work, what can i do?

Dysmenorrhea: Try nsaid’s, ssri’s, hormone meds, otc meds containing diuretics, warm bath, heating pad, exercise ; acupuncture are excellent for dysmenorrhea. Avoid caffeine, chocolate, alcohol ; salt. Get gyn eval to r/o underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or black cohosh with dr ok. Sipping chamomile can dissipate pain.