Sleep deprivation : Tylenol (acetaminophen) simply sleep has Diphenhydramine in it as the main ingredient to help you sleep. It is an antihistamine best used that way. It interferes with the normal stages of sleep so you do not get proper rest and taken over long periods of time will actually cause sleep deprivation . If you need a sleep aid see your doctor.
Answered 8/20/2017
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