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A 43-year-old member asked:

What can help heal a ligament injury?

1 doctor answer1 doctor weighed in
Dr. Stuart Springer
Sports Medicine 53 years experience
Rest: Generally rest, warm compresses! over the counter meds like Aspirin or advil (ibuprofen) if tolerated and gentle stretching of the involved joint.
Created for people with ongoing healthcare needs but benefits everyone.

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A 35-year-old member asked:

How long does it take to heal after a ligament injury?

1 doctor answer5 doctors weighed in
Dr. Thomas Deberardino
Orthopedic Surgery 34 years experience
It depends on Grade: Ligament injuries are graded on a 0-3 scale. Grade 0 is nl, grade 1 is intact but painful, grade 2 is partially torn, and grade 3 represents a complete tear. Grade 1 injuries heal the quickest (days to wks), while grade 2 injuries heal slower (3-6 wks), and grade 3 injuries take the longest to heal (6 wks +). Some commograde 3 injuries require surgery (acl/lcl) while others (mcl) heal w/o surgery.
Created for people with ongoing healthcare needs but benefits everyone.
A 30-year-old member asked:

How can I heal a ligament injury?

1 doctor answer3 doctors weighed in
Dr. Jeffrey Sider
Sports Medicine 41 years experience
Rest, immobilze: I would recommend you rest and limit any exacerbating activities sometimes ice, nsaids, and splint immobilization can help the affected ligament to heal some can take 4-6 weeks to heal.
Created for people with ongoing healthcare needs but benefits everyone.
A 35-year-old member asked:

Which heals faster: a tendon injury or a ligament injury?

1 doctor answer1 doctor weighed in
Dr. Carol Van der Harst
Physical Medicine and Rehabilitation 37 years experience
Tendon: Tendons have clear indications for immediate reconstruction and care. Ligament injuries are not visualized on x-ray, and are usually not treated in cases of fracture. If you have persistent myofascial pain or instability from injury seek a physician who has learned prolotherapy techniques for rehabilitation. Also, anti-inflamatory medicines taken for injury block ligaments from "self healing".
Created for people with ongoing healthcare needs but benefits everyone.
A 43-year-old member asked:

Can a tendon injury or a ligament injury heal faster?

1 doctor answer1 doctor weighed in
Dr. Robert Kent
Physical & Rehabilitation Medicine 14 years experience
Normally: A tendon injury will heal faster, but this depends on which muscles or tendons, as blood flow differs in different areas, as well as stresses and specific use injuries. As a very vague, quick answer, i would most likely say tendon as they more often have better blood flow.
Created for people with ongoing healthcare needs but benefits everyone.
A 45-year-old member asked:

What is the normal recovery time for ligament injuries to heal?

3 doctor answers3 doctors weighed in
Dr. John Michalski
Orthopedic Surgery 38 years experience
Ligament: Depends upon location & severity: partial or complete. May take a few days for a mild ankle, wrist, or elbow sprain. May require surgery for complete acl tear.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Nov 2, 2019

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