What's a good prenatal vitamin?

Prenatal vitamins: There are many prenatal vitamins on the market. Most are over the counter. They should contain 400 mcg of Folic Acid and a woman should start them 2-3 months before she wants to get pregnant. Once a woman becomes pregnant, a prenatal vitamin with omega-3s should be added.

Prenatal vitamin: Folic and iodine are the ones that everyone should take but you can also take B group of multi vitamin and iron capsules.