Unfortunately no: Starvation diets cause substantial reduction of your metabolic rate - 1 lb a week is a reasonable goal - weigh frequently (daily) - increase your exercise - decrease carbs - go to bed slightly hungry every night -.
Answered 11/8/2012
5.6k views
Unrealistic.: We recommend a loss of weight of no more than two pounds per week, so in order to lose 100 pounds by Christmas you would have had to start last Christmas. So unfortunately there is no safe way to lose that much weight in a short amount of time.
Answered 12/20/2015
1.8k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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