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A member asked:
Is sun good for depression?
7 doctors weighed in across 2 answers
Yes: There is a direct relation between sun exposure and depression. This is linked to vitamin d. Take a walk and 30 minutes of sunshine daily.
Answered 9/29/2016
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Yes: Measured sunlight can be quite helpful in treating depression. Like most things in life, you can get too much of a good thing so use adequate spf protection.
Answered 10/23/2015
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