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A member asked:
What are some common remedies for slight depression?
15 doctors weighed in across 2 answers
Depression remedies: Include exercising, engaging in social interaction & engrossing activities, practicing gratitude, doing kind things for others, learning and practicing stress management, developing and committing to meaningful goals, avoiding negative thinking & negative comparisons with others, and talking to empathic & trusted people. If those aren't enough, talk to a mental health professional.
Answered 10/3/2016
5.7k views
Mild Depression: Life-style changes; diet, exercises, sleep, & socializing.
Answered 10/22/2015
4.9k views
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