How are sleep disturbance problems corrected?

Depends: Depends on the nature of the sleep disturbance...Bets to seek evaluation at a sleep clinic...Most larger hospitals have them.

Depends: The most common sleep disorders are insomnia and sleep apnea. Insomnia is treated by good sleep hygiene, cognitive behavioral therapy and sedatives when necessary. Sleep apnea can be treated with oral appliances, weight loss, CPAP and nasal valves. Sometimes surgery can improve sleep apnea as well by creating more room in the throat area.

Sleep disturbance: Insomnia is best treated for most people with Cognitive Behavioral Treatment for Insomnia (CBT-I) and nightmares can be rapidly resolved with No More Nightmares class. Check out my book, No More Nightmares-How to Use Planned Dream Intervention to End Nightmares.