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A member asked:
Why is my weight going up? i am eating the same
A doctor has provided 1 answer
Burning less: Weight gain or loss is a matter calories in versus calories out. If you are eating the same amount of calories but gaining weight the first step is to increase your exercise. The other thing to look at is what type of foods are you eating. Certain foods are more prone to be stored rather than burned off.
Answered 9/7/2019
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