A member asked:

What would you recommend in your own patients food program (such as the government's recommended daily allowance)?

A doctor has provided 1 answer

CDC recommendation: The government recommendation is good one. In general maintain a health weight, exercise, have a diet rich in vegetables, fruits, whole grains, nuts; low in saturated fats, no tobacco, no more than one drink a day and no recreational drugs.

Answered 8/25/2013

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